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tone your glutes, inner thighs, core muscles and outer thighs. What more could you want? Dance Posture With this yoga position you will activate the muscles of the buttocks and legs, in addition to exercising your triceps. Stand with your feet together. Lift your left hand forward. Keep your left leg http://healthpurelives.com/patriot-power-greens/

back muscle main

back muscle main http://healthpurelives.com/patriot-power-greens/

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